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nike70
Journal
25 May 23
nike70's Journal, 25 May 23
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Weigh In record (no journal entry) for 25 May 2023
75.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
2251 kcal
Fat: 32.66g | Prot: 84.39g | Carbs: 401.88g.
Breakfast:
Mulino Bianco Fette Biscottate, Tè Pre-Zuccherato.
Lunch:
Pizza Capricciosa, Pizza Margherita.
Dinner:
Conad Sottiletta, Divella Ditali 61, Prosciutto Crudo, Pane Comune.
Snacks/Other:
Confetti.
more...
2297 kcal
Exercise:
ciclismo all'aperto - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
1 Supporter
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nike70's Weight History
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