Weigh In record (no journal entry) for 25 May 2023
|
84.9 kg
Lost so far: 9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 39.91g | Prot: 61.94g | Carbs: 140.63g.
Breakfast: Milbona H-Milch 3,5% Fett, GutBio Haferpops, Aldi Haferflocken, Heidelbeeren, Banane, Leibniz Pick Up Dark. Lunch: Storck Knoppers Black & White, Milbona Milch 3,5%, Ja! Deutscher Gouda, Aldi Gemüsepfanne, Naturreis (Gekocht), Tomaten, Gebratene Hähnchenbrust (ohne Haut gegessen). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellipups's Weight History
|