It's progress! I really wish I had people to talk to to help motivate me on this journey. Honestly, I'm such a shy person that I've always struggled to make and keep friends. Even if there's nobody I personally know on this platform, though, this little journal and getting to interact with other people with a similar goal has been really nice. It makes me feel a lot less alone.
|
80.6 kg
Lost so far: 6.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 67.01g | Prot: 44.39g | Carbs: 278.41g.
Breakfast: Nestea Natural Lemon Flavour Iced Tea. Lunch: Bananas , Danone Danactive Drinkable Probiotic Yogurt. Dinner: Litehouse Caesar Dressing & Dip, Pizza with Meat and Vegetables. Snacks/Other: Dole Peaches in Strawberry Gel, Natrel Lactose Free Chocolate Milk , Pop Daddy Dill Pickle Pretzel Sticks, Farmers Market Butter Tart, Marshmallow. more...
|
Losing 0.2 kg a Week
|