Weigh In record (no journal entry) for 24 May 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 39.06g | Prot: 43.04g | Carbs: 189.43g.
Breakfast: Red Bull Red Bull, Сахар. Lunch: EON Энергетик, Свежевыжатый Яблочный Сок, Свежевыжатый Грейпфрутовый Сок, Coffeeport Ролл с Лососем . Dinner: Мясной Дом Бородина Колбаса «Шервудская». Snacks/Other: Рот Фронт Батончики. more...
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Losing 4.4 kg a Week
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anaaaastasyyy's Weight History
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