Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 134 Time: 8:00 AM
Time: 8:06 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 57
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 90.66g | Prot: 101.33g | Carbs: 174.12g.
Breakfast: Goldenhen Eggs, Goldhen Liquid Egg Whites, Mission Carb Balance Flour Tortilla, Zucchini, Great Value Mushrooms, Sweet Onions, Jimmy Dean Turkey Sausage Links, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Borden American Cheese Singles, Specially Selected Goat Cheese Cranberry & Cinnamon, Great Value Thin Sliced Turkey Breast Oven Roasted, Mission Carb Balance Flour Tortilla. Dinner: 365 Organic Broccoli Florets, Member's Mark Fresh Asparagus, Sweet Onions, Great Value Sliced Pickled Beets, Red Sweet Pepper, Member's Mark Extra Virgin Olive Oil, Hunt's Basil, Garlic & Oregano Sauce, Pearls Sliced California Ripe Olives, Dreamfields Spaghetti. Snacks/Other: Fit Crunch Peanut Butter and Jelly, Choceur Milk Hazelnut Crisp. more...
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steady weight
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