chrichri733's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

88 kg Lost so far: 12 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1622 kcal

Fat: 56.20g | Prot: 53.81g | Carbs: 202.68g. Breakfast: Nos Régions Ont du Talent Brioche Vendéenne. Lunch: Leffe Blonde, Picard Chips de Légumes, Picard Clafoutis Griottes, Bonne Maman Mousse au Chocolat, Carrefour Steak Haché Pur Boeuf 15% MG, Salade de Riz. Dinner: Loukoum, Nos Régions Ont du Talent Brioche Vendéenne, Salade de Riz. Snacks/Other: Nectarines. more...

2196 kcal

Exercise: Gainage - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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chrichri733's Journal, 27 Jun 15

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