Weigh In record (no journal entry) for 24 May 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 22.39g | Prot: 16.63g | Carbs: 27.16g.
Breakfast: Scrambled Egg, Gilda Whole Wheat Toast, Orange Juice. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Gaining 0.6 kg a Week
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