Weigh In record (no journal entry) for 24 August 2009
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61.2 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 49.03g | Prot: 31.71g | Carbs: 145.06g.
Breakfast: sugar, Coffee, Fried Egg, butter, white toast. Dinner: Coffee with Sugar, ranch dressing, raw vegetables, tomato soup. Snacks/Other: marshmallows, peanuts. more...
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1890 kcal
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Exercise:
Housework - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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steady weight
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angelkiss's Weight History
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