Weigh In record (no journal entry) for 23 May 2023
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64.0 kg
Lost so far: 20.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 29.05g | Prot: 26.56g | Carbs: 253.16g.
Lunch: Non Stop Энергетик , Чумак Кукурудза Цукрова, Асковіт Аскорбинка, Nescafe 3 в 1. Dinner: Салат из Капусты и Огурца, Макароны Отварные, Жареное Яйцо, Жареная Картошка. more...
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Gaining 6.7 kg a Week
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LeraBulka's Weight History
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