Weigh In record (no journal entry) for 24 May 2023
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72.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 111.18g | Prot: 74.59g | Carbs: 132.62g.
Breakfast: Biedronka Jajka M , Danires Szpek Mościpański, Biedronka Masło Ekstra, Z Piekarni Regionalnej Chleb Pszenno-Żytni, Herbata bez Cukru. Lunch: Mizeria, Kasza Gryczana, Gulasz Wieprzowy. Snacks/Other: Ferrero Tic Tac, Kawa, Pączek z Dżemem. more...
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Losing 1.4 kg a Week
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Piotr.K.'s Weight History
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