Weigh In record (no journal entry) for 23 May 2023
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57.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 95.38g | Prot: 69.62g | Carbs: 132.50g.
Breakfast: Hacendado Whey +Proteínas Chocolate, Entrepinares Queso Tierno de Vaca, Hacendado Leche Semidesnatada. Lunch: Heinz Mayonesa, Sal de Plata Atún Claro Al Natural, Hacendado Tortilla de Patata con Cebolla, DIA Crema de Vinagre Balsámico de Modena, Aceite de Oliva, Hacendado Ensalada Brotes Tiernos, Aguacate, Tomates. Dinner: Flete Helado de Pistacho, Tomates, Mercadona Panecillo, Guiso de Judiones. Snacks/Other: Havanna Alfajor de Chocolate. more...
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Gaining 0.4 kg a Week
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