Weigh In record (no journal entry) for 24 May 2023
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 47.69g | Prot: 52.17g | Carbs: 206.02g.
Breakfast: L-Men Gainmass, Cedea Chikuwa, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Telur Rebus, Paha Ayam, Nasi Uduk. Snacks/Other: Rotiboy Mexican Bun. more...
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Gaining 0.2 kg a Week
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queena89's Weight History
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