Weigh In record (no journal entry) for 20 May 2023
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81.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 8.73g | Prot: 11.67g | Carbs: 8.62g.
Breakfast: Mr. Djemius Rocky Maffin Двойной Шоколад, ВкусВилл Молоко 1,5%. more...
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Losing 2.1 kg a Week
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Alermo81's Weight History
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