Weigh In record (no journal entry) for 24 May 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 33.37g | Prot: 70.78g | Carbs: 141.33g.
Breakfast: Премия Изюм Тёмный , Жареное Яйцо без Жира, Творог 5%, Хлебцы Удальцы Хлебцы Ржаные, Мёд, Сыр Адыгейский, Яблоко Голден, Сметана, Банан. more...
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Losing 2.3 kg a Week
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