Weigh In record (no journal entry) for 24 May 2023
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70 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 18.60g | Prot: 79.67g | Carbs: 145.17g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: ABC Saus Sambal , Putih Telur Matang, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Herbalife F1 Shake Mix Wild Berry, Putih Telur Matang, Tekwan. Snacks/Other: Mahkota Bubuk Kedelai Murni, Sunpride Banana, Jeruk, Semangka. more...
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Gaining 0.4 kg a Week
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Diana cswnt's Weight History
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