Weigh In record (no journal entry) for 24 May 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 15.61g | Prot: 15.32g | Carbs: 184.37g.
Breakfast: Red Bull Energy Drink (Large Can), White Bread . Dinner: Aldi Grated Cheddar Cheese, Morrisons White Potatoes, Boiled Potato. more...
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steady weight
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richard88z's Weight History
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