Weigh In record (no journal entry) for 04 December 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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542 kcal
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Fat: 25.40g | Prot: 22.86g | Carbs: 55.34g.
Breakfast: Donat Dilapisi Coklat. Lunch: Kroket, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Merah. more...
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LadyDyas08's Weight History
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