Weigh In record (no journal entry) for 23 May 2023
|
75.8 kg
Lost so far: 2.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 73.84g | Prot: 68.52g | Carbs: 100.60g.
Breakfast: Простая Еда Элеш с Курицей, SPAR Пломбир Солёная Карамель. Lunch: Пестречинка Филе Куриное, Томская Птицефабрика Колбаса Балычковая. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|