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Feels real good under 190!
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86.0 kg
Lost so far: 18.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 79.00g | Prot: 49.00g | Carbs: 190.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Progresso Vegetable Classics Split Pea with Bacon Soup. Snacks/Other: Lay's Lightly Salted Potato Chips, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 6.3 kg a Week
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Ruby-Rube's Weight History
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