Weigh In record (no journal entry) for 23 May 2023
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 86.70g | Prot: 46.68g | Carbs: 200.35g.
Breakfast: AH Grillworst, Lidl Knäckebröd Volkoren. Lunch: AH Kaasstengels, AH Ham Kaas Croissant. Dinner: Jumbo Stokbrood Kruidenboter, Unox Tomatensoep. Snacks/Other: LU Time Out Naturel, Schogetten Melkchocolade met Hazelnoot. more...
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Losing 0.1 kg a Week
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larasroadtorecovery's Weight History
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