Weigh In record (no journal entry) for 23 May 2023
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70 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.33g | Prot: 13.73g | Carbs: 85.25g.
Breakfast: Сахар, Сливочное Масло, Манная Каша на Молоке. more...
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Gaining 8.4 kg a Week
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