Weigh In record (no journal entry) for 23 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Fat: 86.51g | Prot: 153.44g | Carbs: 412.21g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, De Cecco Penne Rigate, Uovo. Snacks/Other: Conad Fagottini Albicocca, Albicocche, Vivo Meglio Pane Bauletto Integrale, Conad Miele Millefiori Squeeze. more...
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Losing 1.4 kg a Week
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salvatoredevivo's Weight History
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