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117
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117 kg
Lost so far: 13.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 9.37g | Prot: 26.95g | Carbs: 19.28g.
Breakfast: სოფლის ნობათი იოგურტი . Lunch: რძე (სოფლის ნობათის 1.5%). Dinner: Vegetable Relish, Chicken Breast. Snacks/Other: Chicken Breast. more...
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Losing 2.8 kg a Week
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tiko1811's Weight History
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