Weigh In record (no journal entry) for 22 May 2023
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89.2 kg
Lost so far: 14.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 7.92g | Prot: 20.88g | Carbs: 77.20g.
Breakfast: Taylor Farms Celery Sticks, Dandy Celery Sticks, Cooked Dry Chickpeas (Fat Not Added in Cooking), Flour Tortilla. more...
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steady weight
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SergeiPanasiuk's Weight History
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