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1791 kcal
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Fat: 53.00g | Prot: 117.49g | Carbs: 213.86g.
Breakfast: Bayam, Bango Kecap Manis, Indofood Kecap Asin, Telur Goreng, Dada Ayam (Kulit tidak Dimakan), Quaker Instant Oatmeal, Skippy Creamy Peanut Butter , Lotus Biscoff Creamy Spread, Sari Roti Roti Tawar (1). Lunch: Tresno Joyo Madu TJ Murni, Dada Ayam (Kulit tidak Dimakan), Ikan Tongkol Goreng, Nasi Putih, Tumis Pakcoy. Dinner: Lotus Biscoff Creamy Spread, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (1). Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Rebo Kuaci Salted Caramel , Roma Malkist Rasa Abon. more...
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2042 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...
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