Weigh In record (no journal entry) for 22 May 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 39.31g | Prot: 48.86g | Carbs: 134.39g.
Breakfast: Sania Soya Oil, Bawang Merah, Bawang Putih, Cabai Merah Besar, Tomat Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sinti Sambel Pecel, Sayur Campuran, Telur Orak-Arik, Nasi Putih, Kentang Rebus, Ubi Ungu Rebus, Belimbing, Buah Naga. more...
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Gaining 0.3 kg a Week
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ridiawati majied's Weight History
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