ismamaulida's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
52 kg Lost so far: 6.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
738 kcal Fat: 39.40g | Prot: 31.57g | Carbs: 69.72g.   Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, BonCabe Boncabe, Kewpie Saus Siram Wijen Sangrai, Telur Rebus, Kong Kee Egg Tofu, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Kentang Rebus. Dinner: Bakso Daging Sapi. Snacks/Other: Old Town White Coffee Classic. more...
1560 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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ismamaulida's Weight History


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