Weigh In record (no journal entry) for 22 May 2023
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53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 36.34g | Prot: 22.99g | Carbs: 163.56g.
Dinner: Мороженое, Ашан Бублик с Маком , Клубничное Мороженое, Свекла Вареная. Snacks/Other: Nestle Мороженое Extreme Intriga. more...
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Losing 6.3 kg a Week
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