Weigh In record (no journal entry) for 22 May 2023
|
66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 67.76g | Prot: 148.51g | Carbs: 116.55g.
Breakfast: Genuss Plus Brownie Balls, Birnen, Aldi Mein Landkäse Mild, Gervais Hüttenkäse, Sinnack Protein Brötchen. Lunch: Bolognese, Just Taste Kichererbsen Fettuccine. Dinner: Kirschtomaten, Gervais Hüttenkäse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|