Weigh In record (no journal entry) for 22 May 2023
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85.6 kg
Lost so far: 14.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 9.92g | Prot: 26.40g | Carbs: 81.02g.
Breakfast: Alpro Barista Hafer , Kaffee, Alpro Barista Hafer , Kaffee, Radieschen, Möhren, Champignons. Lunch: Erdbeeren, Bonduelle Gold Mais, REWE Mischsalat. Dinner: Rinatura Bio Reiswaffeln, Avocado, Salatgurke, Möhren, Bonduelle Gold Mais, Vemondo Sojagurt Vanille. Snacks/Other: Monster Energy Ultra Zero. more...
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Losing 0.2 kg a Week
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sunflower2303's Weight History
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