Fernando Ht's Journal, 21 May 23

Matei a vontade, segue o jogo

View Diet Calendar, 21 May 2023:
1361 kcal Fat: 54.62g | Prot: 113.28g | Carbs: 108.09g.   Breakfast: Quaker Aveia em Flocos, Banana Nanica, Vitafor Whey Fort . Lunch: Lacta Chocolate Ao Leite, Kim Pão Nobre Integral , Queijo Ricota, Clara de Ovo, Ovo (Inteiro), Ovo. Dinner: Aurora Filé de Peito de Frango, Vitafor Whey Fort , Neugebauer Chocolate. more...

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Fernando Ht's Weight History


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