Weigh In record (no journal entry) for 21 May 2023
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89.1 kg
Lost so far: 0.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 51.62g | Prot: 58.75g | Carbs: 102.62g.
Breakfast: Dunkin' Donuts Matcha Iced Latte with Skim Milk - Medium, Krispy Kreme Glazed Cruller Doughnut, Bananas, Coffee with Cream. Lunch: Roast Beef, Provolone Cheese , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...
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Gaining 0.1 kg a Week
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julikell's Weight History
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