Weigh In record (no journal entry) for 25 June 2015
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93.8 kg
Lost so far: 0.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 31.28g | Prot: 26.01g | Carbs: 13.96g.
Breakfast: Beyaz Peynir, Tavuk Nuggets. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Omlet Yumurta veya Peynirli veya Domuz Pastırmalı Karışık Yumurta. Snacks/Other: Su. more...
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Losing 3.5 kg a Week
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sevdakoldamca's Weight History
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