Weigh In record (no journal entry) for 21 May 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 32.99g | Prot: 34.06g | Carbs: 192.09g.
Breakfast: Honig, Lidl Doppelbrötchen. Lunch: Wäldches Kirschbier, Pommes Frites, Hähnchenburger, Heine's Ragout Fin. Snacks/Other: Aperol Aperol, Gösser Natur Radler. more...
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Losing 0.7 kg a Week
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