Weigh In record (no journal entry) for 21 May 2023
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 56.21g | Prot: 137.32g | Carbs: 227.24g.
Breakfast: Nöm Speisetopfen Mager, Zitronensaft, Mercimek. Lunch: Ispanaklı Börek, Billa Rindfleisch Burek. Dinner: Blaubeeren, Nöm Speisetopfen Mager. more...
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Gaining 2.1 kg a Week
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Mete.Kahraman's Weight History
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