Weigh In record (no journal entry) for 21 May 2023
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51.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 69.51g | Prot: 58.81g | Carbs: 172.10g.
Breakfast: Пятерочка Яблоко Сезонное, Омлет, Курскхлеб Слойка Анюта. Lunch: Огурец (с Кожурой), Мираторг Гуляш из Говядины. Dinner: Prosto Щи с Курицей, Савинов Twin Pix. Snacks/Other: ВкусВилл Табуле. more...
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Losing 2.8 kg a Week
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mariklss.mr's Weight History
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