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xandrster
Journal
25 Jun 15
xandrster's Journal, 25 Jun 15
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Weigh In record (no journal entry) for 25 June 2015
86.6 kg
Lost so far:
37.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2015:
1444 kcal
Fat: 40.53g | Prot: 103.64g | Carbs: 164.54g.
Breakfast:
Фруктоза, Творог (Полностью Обезжиренный), 7 Days Круассан с Кремом "Ваниль", Хлеб, Фабрика Качества Колбаса Докторская.
Lunch:
Fortuna Тунец в Собственном Соку, Ржаной Хлеб.
Dinner:
Славянка Конфета Маленькое Чудо, Snickers Шоколадный Батончик, Карусель Сосиска в Тесте.
Snacks/Other:
Гематоген.
more...
2164 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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xandrster's Weight History
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