Weigh In record (no journal entry) for 20 May 2023
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100 kg
Lost so far: 20 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 82.56g | Prot: 83.89g | Carbs: 187.11g.
Breakfast: Nescafé Dolca Café con Leche, Jitomate, Pan Integral, Veneziana Pan Integral con Salvado, Huevo Revuelto. Lunch: Arroz Blanco Cocido, Empanada de Carne. Dinner: Zapallo, Pechuga de Pollo, Papa Cocida, Knorr Caldo de Verduras. Snacks/Other: Mandarina. more...
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Gaining 0.0 kg a Week
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Mariel02's Weight History
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