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I'm totally off my game sense November. The weight is killing me, my joints hurt badly. I think I will try a joint relief sense I plan to join Planet Fitness this weekend. Want to written on many cardio endurance and doesn't add weights.
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114.8 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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