ChelsieD's Journal, 20 May 23

lemon juice, strawberries, ice and water. been replacing snacks with this and it helps cut cravings and calories.

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2531 kcal

Fat: 109.46g | Prot: 120.08g | Carbs: 274.77g.   Lunch: Great Value Deli Style Sliced Muenster Cheese, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork, Lakeland Hamburger Bun. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Wal-mart Deli Original Potato Salad, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork, Great Value Deli Style Sliced Muenster Cheese, Lakeland Hamburger Bun. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Blue Bunny Rainbow Sherbet, Great Value 100% Lemon Juice. more...

4922 kcal

Exercise: Housework - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 9 hours. more...