Weigh In record (no journal entry) for 20 May 2023
|
89.3 kg
Lost so far: 14.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 32.16g | Prot: 101.45g | Carbs: 118.36g.
Breakfast: Chiquita Banana, Bakers & Chefs Cottage Cheese 4% Milkfat, Guerrero Tortillas De Maiz Taqueras. Lunch: Tomato Juice, Skinless Chicken Breast, Chicken Leg. more...
|
Gaining 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergeiPanasiuk's Weight History
|