Weigh In record (no journal entry) for 19 May 2023
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78 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 119.57g | Prot: 121.54g | Carbs: 161.99g.
Breakfast: Magic Moon Батончик без Сахара Кокос , Макфа Гречка Ядрица, Metro Chef Белок Яичный, Яйцо. Lunch: Орехи Макадамии. Dinner: Капитан Вкусов Печень Трески Натуральная, Biotech USA 100% Pure Whey. more...
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steady weight
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crionecri's Weight History
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