kubra9393kubra's Journal, 25 Jun 15

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yanlış girilenler silinmiyo mu yaa

82.0 kg Lost so far: 6.0 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

1226 kcal

Fat: 47.37g | Prot: 75.59g | Carbs: 130.12g. Breakfast: Menemen, Tam Buğday Ekmeği, Ceviz, Domatesler, İçim Süzme Peynir. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Göğsü (Derisi Yenmeden), Tavuk Çorbası. more...

2427 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Comments

Siliniyor tabi sectiginiz yiyecegin uzerine bir kac saniye basin ve acilan sayfanin altinda sil butonu var ona basin ;)

24 Jun 15 by member: umran0511

Yok kilo agırlık olarak

24 Jun 15 by member: kubra9393kubra


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kubra9393kubra's Journal, 25 Jun 15

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kubra9393kubra's Weight History