Weigh In record (no journal entry) for 20 May 2023
|
76.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 28.08g | Prot: 32.16g | Carbs: 19.27g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Filé de Peixe no Forno ou Grelhado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane_lopes's Weight History
|