Weigh In record (no journal entry) for 17 May 2023
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 97.16g | Prot: 59.08g | Carbs: 170.00g.
Breakfast: Azúcar, Naranjas, Hacendado Leche Entera. Lunch: McDonald's McWrap Chicken & Bacon, McDonald's Patatas Fritas (Medianas). Dinner: Hacendado Yogur Griego Natural con Azucar de Caña, Tarta puerro. Snacks/Other: Havanna Alfajor 70% Cacao Puro. more...
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Losing 2.8 kg a Week
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