Weigh In record (no journal entry) for 20 May 2023
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80 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 11.49g | Prot: 7.09g | Carbs: 22.19g.
Breakfast: Азбука Вкуса Джем из Фейхоа, Сливочное Масло, Protein Rex Протеиновый Батончик Манго, Поджаренный Белый Хлеб. more...
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Gaining 2.2 kg a Week
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Cherkasenok's Weight History
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