solotany1's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
92.4 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
585 kcal Fat: 26.16g | Prot: 34.66g | Carbs: 53.43g.   Breakfast: Магнит Банан, Грецкие Орехи, Bio Баланс Кефир 2,5%, Простоквашино Творог 2%. Snacks/Other: Чебурек. more...
Losing 4.9 kg a Week

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solotany1's Weight History


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