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dede761
Journal
20 May 23
dede761's Journal, 20 May 23
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Weigh In record (no journal entry) for 20 May 2023
95.9 kg
Lost so far:
2.8 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
746 kcal
Fat: 34.79g | Prot: 24.92g | Carbs: 79.11g.
Breakfast:
Freshona Compote de Pommes Allégée en Sucres, Reflets de France Confiture de Figues de Provence, Wasa Fibres, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon.
Snacks/Other:
Reflets de France Pâté au Foie de Canard, Poulaillon Moricette.
more...
2991 kcal
Exercise:
velo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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dede761's Weight History
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