dede761's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

95.9 kg Lost so far: 2.8 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

746 kcal

Fat: 34.79g | Prot: 24.92g | Carbs: 79.11g. Breakfast: Freshona Compote de Pommes Allégée en Sucres, Reflets de France Confiture de Figues de Provence, Wasa Fibres, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Snacks/Other: Reflets de France Pâté au Foie de Canard, Poulaillon Moricette. more...

2991 kcal

Exercise: velo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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dede761's Journal, 20 May 23

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dede761's Weight History