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Julia11016
Journal
19 May 23
Julia11016's Journal, 19 May 23
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Weigh In record (no journal entry) for 19 May 2023
87.3 kg
Lost so far:
10.9 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2023:
739 kcal
Fat: 50.16g | Prot: 67.19g | Carbs: 0.00g.
Breakfast:
Скумбрия Отварная.
Lunch:
Скумбрия Отварная.
Dinner:
Скумбрия Отварная.
Snacks/Other:
Вода.
more...
733 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Apple Health - 20 hours.
more...
Losing 0.4 kg a Week
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Julia11016's Weight History
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