Weigh In record (no journal entry) for 20 May 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 35.81g | Prot: 57.42g | Carbs: 209.94g.
Breakfast: Koffie met Melk, Nutella Choco, Lijnzaad, Wit Brood, AH Meerzadenbrood. Lunch: Knorr Witte Saus, Witlof, Soubry Macaroni. Dinner: Devos Lemmens Mayonnaise Light 30%, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Kerstomaatjes, Ijsbergsla, Rosé, Cava, Delhaize Crêpes Dentelle. Snacks/Other: Nutella Choco, Wit Brood, Danone Hipro 20G Protein Pudding Vanille, Grimbergen Abdijkaas, Mango's. more...
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Losing 0.7 kg a Week
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Veereltje's Weight History
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